Where do I begin? My story overall is not that much different than everyone else that has hit the proverbial wall where living a life full of stress is in conflict with living the life you were meant to live. The particulars of my story might be different, but if you are reading this, you have hit that wall also and are seeking knowledge on how to live a better life elsewhere. This is what I call enlightenment when you seek knowledge outside of your normal comfort zone. READ MORE....
Life-Coaching: Our life-coaching services are about helping individuals discover the way from within. We guide individuals to discovering the more correct answer that helps bring their lives back into balance. We utilize movement to start correcting the imbalances within an individual's life. The way an individual moves helps us understand the core issues going on within an individual. Issues that in some cases, the individual is not even aware of themselves on a conscious level. Based on our understanding of an individual's core issues, we develop strategies tailored to help an individual start bringing the life back in balance.
During the pandemic, we had to rethink how we lived our lives. We moved our classes outdoors to make sure our students understood how much we believe in their health and well-being.