About Us

To start, I find myself pondering where to begin. In essence, my narrative is not vastly dissimilar from those who have encountered the metaphorical barrier where a stress-filled existence clashes with the life they were destined to lead. While the specifics of my tale may diverge, if you are perusing these words, you too have encountered that obstacle and are in pursuit of wisdom on how to cultivate a more fulfilling existence elsewhere. This pursuit, I believe, is what I refer to as enlightenment – the act of seeking knowledge beyond the confines of one's customary comfort zone.

In this quest for a better life, it is crucial to acknowledge that the path to enlightenment is unique for each individual. What works for one may not necessarily work for another. However, the common thread that binds us all is the desire to break free from the shackles of stress and embrace a life that aligns with our true purpose. It is this shared yearning that propels us to explore uncharted territories, to seek guidance and understanding from sources outside our familiar realm. By venturing beyond our comfort zone, we open ourselves up to new perspectives, ideas, and possibilities that can ultimately lead us to a more fulfilling existence.

So, as we embark on this journey towards enlightenment, let us remember that we are not alone in our pursuit. Countless others have stood at the same crossroads, grappling with the same internal conflicts. By seeking knowledge and guidance from diverse sources, we can gather the tools and insights necessary to navigate the complexities of life and forge a path towards a better, more harmonious existence. Together, let us embrace the opportunity to transcend our limitations and embark on a transformative voyage towards a life that resonates with our true selves.

Life-Coaching: Our life-coaching services are about helping individuals discover the way from within. We guide individuals to discover the correct answer that helps bring their lives back into balance. We utilize movement to start correcting the imbalances within an individual's life.  The way an individual moves helps us understand the core issues going on within an individual.  Issues that in some cases, the individual is not even aware of themselves on a conscious level.  Based on our understanding of an individual's core issues, we develop strategies tailored to help an individual start bringing the life back in balance.  

During the pandemic, we had to rethink how we lived our lives.  We moved our classes outdoors to make sure our students understood how much we believe in their health and well-being.