Tai Chi schedule for health and wellness

-GROUNDS FOR SCULPTURE: 

Class: All Levels - Classes are for beginners. This class teaches you to walk, stance, hand placement, arm movements, and how to quiet the mind. Anyone looking for more advanced moves, defense techniques, and meditation should call for private lessons.

Fee: Members $15; Non-Members $25 - register online

Where: 80 Sculptors Way, Hamilton Township, NJ 08619

When:  WEDNESDAYS FROM 10:30 - 11:30 AM

Session 1 Dates:  May 7, 14, 21, 28 | June 4, 11, 18, 25 | July 2, 9

Session 2 Dates:  Sept 3,10,17, 24 | Oct 1,8,15,22, 29 | Nov 5

-SEVA YOGA

Instructor: Laoshi Debra Jackson

Class:  All Levels

Fee:  $20

Where:  10 N Main Street, 3rd Floor, Yardley, PA 19067

When:  Sunday, 10:30 - 11:30 AM

Email: bewelldogoodwork@gmail.com

Phone: 267-907-8318

-TAI CHI IN THE PARK 

Instructor: Sifu Tony Jackson

Class:  This opportunity is open to all individuals - no experience required

Beginning Date:  April 10th

Fee:  $15

Where:  Hamilton Veterans Park: The entrance is on Klockner Rd., across the street from Steinert High School. [Please note, this class is currently being taught at the Grounds for Sculpture due to inclement weather.  Please email Rodney Camarce, GFS Wellness Manager, about gaining access to the GFS facility during this time period.  These classes are no listed on the GFS website.  rcamarce@groundsforsculpture.org

When:  Wednesdays, 10:30 - 11:30 AM 

-CAPITAL HEALTH - (Check your closest location and dates)

This program is current closed until a new instructor is found. Please check Capital Health's website for more information.  Until then, please feel free to join the classes that are current available via Dao Concepts, either at Grounds for Sculptor or SEVA Yoga.

Where:  Capital Health Hamilton

REGISTER: Click Here then click the "Book Now" tab, then choose "Community Class"