Tai Chi schedule for health and wellness

We do have instructors teaching at Grounds For Sculpture and RWJ Barnabas Hamilton.

GROUNDS FOR SCULPTURE: WEDNESDAYS FROM 10:30 - 11:30 AM

Classes are for beginners. This class teaches you to walk, stance, hand placement, arm movements, and how to quiet the mind. Anyone looking for more advanced moves, defense techniques, and meditation should call for private lessons.

Cost: Members $15; Non-Members $25 - register online

Masks must be worn indoors. Weather permitting, classes will be outdoors among the sculptures.

TAI CHI FOR VETERANS - THURSDAYS FROM 10:00 - 11:00 AM

Free for Veterans and their families Click Here to view Schedule

ADDRESS:
Grounds For Sculptors
80 Sculptors Way
Hamilton, NJ 08619

RWJ BARNABAS HAMILTON: THURSDAY FROM 10:00 - 11:00 AM

To attend any class that is part of the Better Health Program, registrants must be a Better Health Member. The only requirement is that the individual is 65+ years old and shares pertinent contact information with us. There is no charge to become a member.

Follow This Link: Better Health Member Registration

Classes are for beginners. This class teaches you to walk, stance, hand placement, arm movements, and how to quiet the mind. Anyone looking for more advanced moves, defense techniques, and meditation should call for private lessons.

Click Here to view Schedule

ADDRESS:
RWJ Fitness & Wellness
3100 Quakerbridge Rd
Hamilton, NJ 08619